WeightWatchers Easy-Read Weight Tracking Body Analysis Scale

WeightWatchers Easy-Read Weight Tracking Body Analysis Scale

Precision electronic scale with colour-coded information panel and measurement indicator.
 
Advanced body analysis scale with extra-large display and colour coded measurement indicators to give you an instant diagnosis of your body fat, BMI, body water and bone mass readings.
 
"At WeightWatchers we understand that you can make small, positive changes to take control and reach your goals. Monitoring your weight is just one positive change that you can make to help you take control. This precision electronic scale has been made to WeightWatchers exacting standards by BaByliss using the latest technology to offer you the most accurate measurements possible."
 
Using the most advanced technology, WeightWatchers range of electronic scales give ultra precise measurements and in-depth body weight analysis. It is essential to ensure that what you see is what you weigh. In this way electronic scales with a precise digital read-out are streets ahead of old-style mechanical scales which rely on an inexact dial and leave room for human error.
 
WeightWatchers scales even come with special carpet feet to ensure accuracy is maintained whether you are weighing yourself on hard floors or carpet.
 
High Visibility Display
 
Large digital display shows current weight on top line; bottom line shows weight differences and body analysis. Bars, moving around the perimeter, indicate which reading is displayed.
 
Weight tracking: Display shows change from last weight, change from start weight and difference the goal weight.
 
Body analysis: Scale measures body fat (in weight and %), bone mass and body water. Scale also calculates body mass index (BMI). Measurement indicator helps interpret the body analysis results, based on height, weight, age and gender through the use of the colour bar.
 
Product Features
 
• Measures body weight
• Measures body fat
• Measures BMI
• Measures bone mass
• Measures body water
• Easy-read colour-coded information panel to clearly highlight measurements
• Measurement indicator to help interpret body analysis readings
• Choice of measurement in stone/kg/lb
• Weighs up to 25st/159kg/350lb
• Measures body weight in 3 1/2 oz / 100g increments
• Extra large 1 7/8" / 48mm LCD with 2-line display
• 4 user memory
• Sturdy impact resistant platform
• Contains optional carpet feet for accurate readings on carpets
• Long-life battery included
• Manufacturer's 10 year guarantee
 

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Another Serious Diet Mistake

One of the more damaging diet mistakes that people often make is seeing everything in strict "black or white" or "all or nothing" terms.  They believe that they MUST stick to the diet plan PERFECTLY, or else!  One wrong move and it's all over!

Have you done this too?

It's a nice sentiment, and the people who do this have the best intentions, but it's just not realistic.  Our lives aren't so rigidly defined, so this rigid approach to dieting is nearly impossible to maintain, unless you have superhuman willpower.  (Most of us don't, unfortunately.)  If you try to force yourself to be perfect, you will feel as if you are walking on eggshells all day long.  Everywhere you turn, there will be temptations threatening to ruin your perfect eating plan.

You won't be allowed eat out because the restaurant certainly won't have meals that are tailored to your plan.

Forget going to a friend's wedding, baby shower or any kind of party.

Forget sporting events where beer flows like water and the delectable scent of hot dogs and popcorn permeate the air - *gasp*!

This "all or nothing" mindset will make you feel like you have to hide in a cave for the next 6 months if you want to have the slightest hope of succeeding.

Sometimes it's not even the dieter that creates this rigid mindset - plenty of diet programs make you think that one wrong move will send you skidding right back to "fatville".

So, what's the solution?  Two words: FLEXIBILITY and MODERATION

Most weight loss plans are supposed to be followed daily - but there is also a little wiggle room as long as you don't overdo it.  For example, let's say you have a big event this Friday night and you want to splurge a little. 

There are plenty of ways to fit a higher calorie day into your plan, like eating slightly less during the early part of the week; or working out a little longer each day to create a bigger calorie deficit.

The important thing to remember is that your diet plan doesn't have to be so rigid.  You don't have to live in a cave, or run screaming from temptations.  Just do your best to stick to the plan, but even if you need to readjust a little bit, it's okay. 

Use common sense, be flexible yet moderate in your choices, and you should remain on track to your goal weight.